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MANAGING YOUR FEARFUL AND OBSESSIVE THOUGHTS
Written by stanley
In Obsessive Compulsive Disorder Support Group

"There are times when people encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the more difficult they become to manage. As a result, here is a brief list of techniques that a person can use to help manage their fearful and obsessive thoughts."
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