Managing Panic Attacks
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1 Forum post tagged with "Managing Panic Attacks":
How to manage mild panic attacks?
by Bland
In Panic Attacks Support Forums > General & Support
"Sometimes I wake up at night and feel I have no air, I feel I can't get a lungful of air - air hunger, how they call it. I've been through every possible test to exclude a lung/heart condition. I know these are panic attacks. At first, they used to happen all the time, but when I finally realized it's all in my head, and I'm not sick or anything, I started to have them more rarely. Right now,"
In Panic Attacks Support Forums > General & Support
"Sometimes I wake up at night and feel I have no air, I feel I can't get a lungful of air - air hunger, how they call it. I've been through every possible test to exclude a lung/heart condition. I know these are panic attacks. At first, they used to happen all the time, but when I finally realized it's all in my head, and I'm not sick or anything, I started to have them more rarely. Right now,"
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