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Hypnotherapist

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1 Forum post tagged with "Hypnotherapist":

Applicability of Hypnosis by ami
In Holistic & Alternative Support Forums > Mind Medicine

"Can hypnosis cure physical diseases, or just alleviate and control the symptoms, as suggested by HypnonurseWendy in a previous topic?
Also, can hypnosis treat/improve psychological conditions, such as phobias, depression, or even more serious illnesses (schizophrenia, bipolar, paranoia etc.)?
Still for Nurse Wendy: what is the difference between a hypnotherapist and a hypnosis nurse? Can you, a
"
1 Article tagged with "Hypnotherapist"

How to do Self Hypnosis in Six Easy Steps
Written by mooreinspire
In Holistic & Alternative Therapy

" hypnosisOne of the techniques I teach all my students, whether in community education or hypnotherapist  certification, is how to do self hypnosis.  There are as many different ways to do self hypnosis as there are hypnosis instructors.  This one is very simple to learn but incorporates many powerful techiques: yoga breathing, affirmations, deepeners, an anchor (relax), visualization (for goals), and releasing technique (the sack).  I have even included an abbreviated version for people with serious time crunches or those with anxiety or high stress levels who need more frequent relaxation.  Use this program for 30 days and notice what an improvement you make in your general well-being.  Let me know how you do. "
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