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dual diagnosed bipolar self help

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1 Forum post tagged with "dual diagnosed bipolar self help":

dual diagnosed bipolar self-help by JR1
In General Health Forums > Mental Health & Depression

"SELF-HELP LITERATURE ABOUNDS,
…and it probably works for someone who CAN help themselves. That brings up a dicey subject though, doesn’t it? I refer to the subject of helplessness.

I might convince myself in my most vaulted manic state that I can do anything, but when I look at my track record, I have generally expended a lot of energy doing nothing. In the depressed state, I have no mot
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