A community of patients, family members and friends dedicated to dealing with Stress Management, together.
|Group Home||Forums||Articles||Members (396)||Diaries||Videos||Leaders||Guidelines||
|How much Type A do you got?|
|Written by myocd|
|12 May 2011|
There is one kind of personality so called “Type A personality”.
This was originally discovered by cardiologists.
They found their patients tend to have a common type of personality.
They called that Type A personality. This type of people tends to have heart problems and tends to die of heart failure. Scary. huh?
Further research found that type A people are PRONE to feel STRESSED.
They are more sensitive to stress, more responsive to stress, and therefore easily hurt by stress.
They also tend to have the following characteristics:
Take a look. How many of them look familiar?
Well, if these look familiar to you,
People have figured out some good ways might be worth a try; Applied those ways, you might reduce your stress and enhance your own health.
If you cannot wait for the follow up, please check out “The Stress Management Source Book” by J. Barton Cunningham. This is where the above information comes from. You probably could check it out through e-library and read it on your computer or whatever.
Or, if you have patience, you could wait of course…..
(maybe) To be continued…..