Self-Injury Support Group

Self-harm may feel like an addiction. You want to stop, but you don’t know how. Or you may feel like you can’t give it up because it’s the only thing keeping you from completely breaking down. If that’s how you feel, know this: you deserve to feel better, and you can get there without hurting yourself. There is help out there, if you want to stop. Whatever you’re facing in your life, you can learn how to not just cope with it, but overcome it.

These are all of the numbers we can compile for emergencies.  If you find more we will add them.

this is some poetry that i have written

I wrote this poem because I wanted to let other people know how I feel. Maybe somewhere ot there, someone feel the same way.

Self mutilation or self harm can involve a number of displays.

1. Cutting either superficial or severe

2. Burning on any level

3. Pulling out of hair (individual or handfuls)

In extreme cases it can also involve breaking of their own bones, improper use of chemicals or substances, placing themselves in direct harm of traffic or other physical attacks by others.