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"I have panic attacks and am a recovering addict." (KellyMack)
Panic Attacks Online Support Group
A community of patients, family members and friends dedicated to dealing with Panic Attacks, together.
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Latest Panic Attacks Diaries
goofymarilyn
 
"What I'm grateful for today:1- Having all this time to rest, pray and sleep2- My last few beers & cigerettes, I have to quit again as I ran out of money.3- Iylanda Fix My life---great tv 4- Go..."
1tee3
 
"did something that was hard for me to do today. im glad i did it. i need to keep doing theses things to help get my self confidence back. weird how such a very little thing to most people was a huge s..."
goofymarilyn
 
"What I'm grateful for today:1- Watching Bishop TD JAKES live internet church broadcast. 2- Finding a bunch of web videos about phone pranks that made me laugh soo much that I thanked God for bring..."
damselndistress "And oh my I'm getting that intense gut pain again. It only comes maybe once twice a week but when it does it's excrutiating pain.So much happening right now daily in our lives and worries abou..."
1tee3
 
"well i dont know how but my friend was able to forgive me. ive learned so much in such a short time and im so happy about that. because of being forgiven i was able to enjoy a wonderful weekend with m..."
goofymarilyn
 
"What I'm grateful for today:1- A rainy day so I could stay indoors without guilt.2- Watched inspiration movies such as IN THE WILD, SOMEONE LIKE YOU and MULAN (yes I now love Disney movies lol)3- ..."
scarletred1
 
"I barely slept last night. I am so sorry if I said something wrong or hurt someone's feelings.  I am just so overwhelmed all of the time.    This is my only outlet.  Pleas..."
goofymarilyn
 
"What I'm grateful for today:1- Have an hour and ten minutes theraphy with my psychologist.2- J-P called and once he said hello, I told him to f##k off and hang up.3- Brenda being nice enough to go..."
1tee3
 
"i hate hurting people and try my best not to but i know i did today and feel awful. im glad i did what i had to it was the right thing to do. im sorry that i hurt someone in the process. im hoping ill..."
scarletred1
 
"No Matter what either of us have done  I can't stop loving him.   I have cried for 2 days.  Even though we haven't been together for a long while I just can't give up t..."
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