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A community of patients, family members and friends dedicated to dealing with Mental Health, together.
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Mental Illness Community› Mental Illness Diaries
Latest Mental Health Diaries
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"No sexual content in that title...A short while back, I wrote about how my new MD who I haven't met yet didn't want to fill my prednisone RX that I take for my nasal polyps. She wanted m..." |
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"I've had an interesting couple of days.Sunday a friend of mine who also has some mental health issues took me to the beach. Somewhere that I have not been in years. it was nice to talk to so..." |
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"we begin this wed. My therapist is our instructor. She has asked me to bring my mandolin to play. I am so excited even though there are only 3 of us as far as I know of. I have been practicing e..." |
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"it's an early start to the day today. i am going out with a friend who has had her fair share of problems and is just now getting the help that she needs.Through helping her I am hoping I am..." |
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"Happy spring everyone!It seems I have totally neglected writing in my diary lately, I do hope to write more now - let it be my spring resolution ;-)As opposed to my diary... a lot of work was put into..." |
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"I spoke to my pdoc yesterday. she called me in regards to the conversation that I had with her assistant. she thinks the recent anxiety/panic episodes are triggered by the fact that my buy..." |
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"I was suppose to see the pdoc yesterday but she overbooked. so I saw her assistant instead. was suppose to get a call from her, but nothing! not sure if should be upset by this? &nbs..." |
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"today I see my pdoc. how will I explain what has been going on with me. hell just thinking about it I feel a twinge of anxiety coming on. well not really anxiety but nervousness. &nb..." |
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"Today I am feeling depressed. I don't know where my life is headed. I've been looking for a job here and there, but nothing seems to be coming up for me. I did have an interview, but I don'..." |
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"I am not dealing with stress very well at all. seems like everything is stressing me out. this constant state of anxiety is not doing me any good.I am finally over feeling mad and down, an..." |
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"I got calls on Mother's Day from both of my daughters telling me how much they love me. It's so great hearing their voices.My husband gave me a wonderful card on Mother's Day. All of these..." |
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"I have not felt right since Friday when had my melt down. this is day 3 that have woken up in the morning feeling out of sorts. my sleep is being effected as I do not want to sleep for lo..." |
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"I'm feeling a little down and out. My son is 1.5 hours away and my daughter is in another state. My teenage daughter who is 16 wished me a Happy Mother's Day, but I am sad. W..." |
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"melt down alert!Yesterday I was feeling well out of sorts. then I went shopping for my mom's mother's day present while looking at cards I began to well up. trigger #1. then ..." |
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"We are waiting for an instructor to teach us DBT. Our therapist might be able to do it but she ask to ask her boss. meanwhile I am just hanging out without any structure of normalcy. " |
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"well another day in bi polar fun land. Actually been feeling pretty good the last couple of days. Today I have a slight tinge of anxiety, but that's common before having to go se..." |
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"I have been so angry the last two days. On Monday morn, I called my regular doctor's office because I had no refills left on my prednisone. I have been on it for years for my nasal polyps; it help..." |
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"As a result of my studies I have begun to learn and reflect on myself. I have recently been studying a topic about identity's or a sense of self. I kind of also see this as a sense of belonging. I..." |
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"my thoughts are swirling like whispy clouds in the sky!I have had a few good days and for that I am every so grateful.Keeping myself busy as time ticks on. such a delicate balancing act that con..." |
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"I stayed out of the hospital for a year today by using coping skill s that I have learned" |
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"Yesterday realized that have spent too many years trying to hide things from doctors. fear of their reaction to what had to say. yesterday however faced that fear and explained everything...." |
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"omg it continues. Brian helped me with my mandolin and then when I was done he quizzed me on what I just learned . I didn't have a clue except they were chords. I hope I get bet better tomorrow.&n..." |
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"this morning started with a call saying I owe 29.00 for rent. then after much phone chasing it ended up in my favor. much thanks t0 Brian for handling all that. Stuff like this is going on today..." |
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"well one of my meds were increased yesterday. so it's a wait and see how this turns out. i know it is not a magical cure but have exhausted all my learned coping mechanisms. Some..." |
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"testing see if it will allow me to save this entry!!Had a actually enjoyable day yesterday.Tired today but dealing with it.I am a branch of the tree of life! i can bend and be wind beaten but it..." |
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