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sunflowergirl
sunflowergirl
Hits 119
Online Status OFFLINE
Member Since 08/06/2007 22:58:48
Last Online 08/16/2007 13:31:52
Last Updated 08/09/2007 22:58:00
Rank New Member


My Ribbon
RibbonDateWhy I wear this ribbon
green_ribbon.gifGreen Ribbon 08/07/2007Because I have Bipolar
About Awareness Ribbons

General
Gender: Female
Birthdate: 04/11/1975
City: Woodstock
State: Georgia
A little about me: I have Bipolar 1, severe with psychotic symptoms, rapid cycling.
I am pretty stable on medication, but occasionally must have it adjusted. I had childhood Bipolar disorder as well, but went untreated until I was 21 years old when childhood bipolar was finally recognized as a disorder. I lived most of my life in pain, and hope to give others support and continue to get support for myself.
My Hugs
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Your message:

Friends who hugged me:
Odyssey gave me a Hug
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08/07/2007 20:59:07

Hi Sunflower - try this - -

Breathing: do each exercise 3 times before going on to the next. Each time, breathe deeply, hold the air in the lungs for a bit (slow count to 5), exhale slowly and deliberately..

1. inhale through the right nostril - exhale through the mouth (hold left nostril closed with finger)

2. inhale through the left nostril and exhale through the right nostril keeping mouth closed

let me know how you do. Blessings, Odyssey

JR1 gave me a Salute
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08/07/2007 11:59:32

My "voices" most often came to during waking sleep. We had compelling debates, the voices and I, until gradually I came to believe that they are not real but merely annoying. With anger and frustration, I told them one night that they were all full of ____, and, since that, they have, for the most part, left me alone! *chuckle*

True story!

My Support Groups
sunflowergirl is a member of the following Support Groups:

GroupMember Since
Bipolar Support Group09 August 2007
My Diary
Diary Description:
Diary Statistics: Total entries: 0 Total comments: 0 Total combined hits: 0

My Forum Posts
Recent Forum Posts
DateSubjectCategoryHits
13 August 2007The bipolar seasons!Tips1370
13 August 2007Mixed episodes and no doctor appointmentGeneral & Support276
11 August 2007Mixed episodes and no doctor appointmentGeneral & Support276
10 August 2007think im going manicGeneral & Support368
10 August 2007noise in your head?General & Support587
07 August 2007bipolar?General & Support78
07 August 2007Having a hard time... suggestions?General & Support547
07 August 2007Having a hard time... suggestions?General & Support547
07 August 2007LamictalGeneral & Support425
07 August 2007Having a hard time... suggestions?General & Support547
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