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Smoking Forums › General & Support › panic attacks started now afte 1 month smoke free

03/05/2012 07:25 PM

panic attacks started now afte 1 month smoke free

danjay

Posts: 1
New Member

just wondering if anyone here experienced this with any coping strategies. I will not go back to smoking, but these panic attacks are unbearable at times.

03/09/2012 07:20 AM Top

smokeyjo

Posts: 2848
Group Leader

hi,, yea me dont worry do deep breathing exercises breath threw ur nose out ur mouth..glad u quit smoking.. best thing u will ever do for urself..

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Smoking › Smoking Forums › General & Support › panic attacks started now afte 1 month smoke free

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