Try not to focus on how long between times that you SI - just focus on the times that you dont. Find something during every one of those days to enjoy... And use those things when you find yourself fighting the urge...because on those days you didnt do it - and what ever keeps you safe on those days needs to be carried over to the hard days... You can do this - it just takes a little bit of time... Hang in there Christine [b]Group Leader Disclaimer[/b]
First and foremost - I am NOT a doctor, anything I share is based on experience & research. I strongly encourage you to discuss any and all information that I share with a health care provider.
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"I'm not afraid to take a stand
Everybody come take my hand
We'll walk this road together, through the storm
Whatever weather, cold or warm
Just let you know that, you're not alone
Holla if you feel that you've been down the same road...
And I just can't keep living this way
So starting today, I'm breaking out of this cage
I'm standing up, Imma face my demons
I'm manning up, Imma hold my ground
I've had enough, now I'm so fed up
Time to put my life back together right now" Eminem Not Afraid |
