Reflex Sympathetic Dystrophy Support Group

I don't know if you ever face this delema but, cooking dinner and thinking what to make thats fast, easy and kinda in the healthy range is really hard for me to do. I was wondering if anyone had any recipes they would like to share. (I don't know if anyone is even intested in this or not) but for me cooking is a heavy burden and I'm kinda out of ideas.

Thank you,

Dawn

i'm a former sous chef (amongst other careers) and eager to share tips, secrets, & recipes. my specialties are sezchuan and southwest, but i can cook pretty much everything except pastries. so,tell me what cuisines you like and we'll start from there

happy to help...dave

Rev

1# Skirt Steak

Marinade

1 1/2 cup water

1/2 TBS Lime Juice

1/2 TBS W-sauce

1/2 TBS Vinegar

2 Cloves Garlic chopped

1 tsp Dry Oregano

1/2 tsp Cumin

1/2 tsp Coarse Salt

1/2 Cracked Pepper

marinade steak 1-3 hrs. grill over medium flame 4-min per side (medium done). serve w/dirty rice & grilled asparagus

for fajitas, cut steak on bias and combine w/grilled onions/peppers/tomatios

dessert: fried bananas w/sugar cane-caramel glaze

I found this one on one of the cooking sites on here and was good and really easy

1 can cream of chicken soup

1 can cream of celery

1 can French Onion soup

1/2 can chicken broth

1 cup white rice

Pour everything in a glass baking pan

Add 4 chicken Breasts

Spoon soup on the top

Cover with foil and bake at 325 for 2 1/2 hrs uncover and bake 15 mins and add some pepper to taste.

It was really tender and no standing for long!!!!

Rev post the Spring Roll Recipe!!! Please lol

Post edited by: Desertbreeze, at: 10/23/2011 05:41 AM

4 cans of Cambells Chedder Cheese Soup (or the Jalapeno flavor)

6 Potatoes Cut to bite size, boil until tender (over done will make it softer, but that's good too if you like it that way)

Drain Potatoes, leave in strainer while you do the next step.

Open cans of soup, add to pot (I use the same pot for the entire preparation)

Use one can of milk per each can of soup, add 1-2 cans of water. (or more milk if you choose)

Once creamy, add Potatoes back to the pot

Season to taste (I use sea salt, pepper, garlic powder/garlic salt, onion powder/onion salt, dehydrated onions and a dash of parsley)

You can substitute powder cheese sauce mix instead of the cans

You can also mix the cans of soup, milk and water first and cook the potatoes in it. This is best if you want to cook in fresh onions, garlic or other veggies)

This is really easy right down to just using one pot.

Feeds at least 4

We make our soup cheesy thick, the more milk or water the thinner it will be

I love adding a dash of hot sauce to my own bowl especially when cold out. Yum!

Enjoy!

Allrecipes.com is a good website for beginners and refreshers. the recipes are submitted by everyday households and indexed for quick searches. lots of 'downhome' dishes and usually uncomplicated. i check it out when i want to try a twist on a kitchen staple...dave

Rev