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I've been dealing with some really intense ... "flashbacks"... of my abuse and it's been sending me into some panic attacks. I'm really needing to figure out what to do about this. The sexual abuse started when I was 11 and went on until I was 14...since then I've dealt with it fine (Well, almost fine anyway) except these last few months it's gotten so much worse. I have nightmares, constant anxiety and I'm just not sure how to handle this. I'm scared and I have no one to talk to. At least, no one here...I just moved so the only people I know are my family. I don't know HOW to get professional help...besides that I'm not sure if I'm brave enough to go that route. I would really love some advice from people who have been where I am. Thanks. Love, Live, Laugh. . .It's funner that way.  . |
"All I can say is that this has been the best place ever. It has been six to seven months since I joined, and I have learned so much. I now believe in myself and accept myself on a completely different level. The people on MDJunction has been so supportive and accepting that I have been able to adopt it into my personal life. That has reduced a lot of stress in my life. Thanks to all." (bunny_fly)