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moromou Posts: 11
New Member
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Hi, i have complex ptsd, in my town there are not ptsd support groups so i decided that i'll start my own. i think that building positive memories is a way of healing. I am planning on just getting some group of people together so we can talk to each other, vent our emotions, share our experiences and support each other, parallel to that have meetings working the AA program, adapted to ptsd, but also going and doing healthy fun things like meetings on the beach, drum circles, hiking, potlucks... so we can have thing to look forward to. My question is is there any suggestion? as far as what kind of activities or approach we could have from a professional point of view? there is a website call healmyptsd.com where this woman claims that ptsd is curable... is it possible to heal completely from complex ptsd? |
