Post Traumatic Stress Support Group

Is run away and disappear for good.The flashback episodes are becoming worse, every day. I don't want to deal with it. I would much rather ignore it how I was and not deal with it. Its draining,all consuming. They tell me I'm strong and that I can make it through this and i want to tell them to shove it. There are many things going on right now and I dont have the time to deal with any of it more than to suffer from it.

pixie Welcome to the group. I know what you are saying. Ignoring and running from it seem easy to do but really it's not. I actually that will make even worse. You may think your winning the fight but in time it will rear it ugly head at you again. Facing it will in time become better to deal with it. Have you tried journaling about your fears and issues? It's is a good place to start. Seeing it on paper stairing you in tha face it will make sense and will be better to deal with your issues. Try it you really have nothing to loos. Again welcome.

( Hope To Cope ) Scott

Scott is right. Journaling helps so much. I was in your shoes 6 months ago and was also severely depressed and felt the need to cut myself. Since then I have actually felt a change, almost like my mind has shifted and I have let some of those feelings go. Getting the thoughts out of your head and onto paper where you can analyze them is a very great start.

Hang in there because there is hope!

I remember that leigha on how you felt. You go girl.

( Hope To Cope ) Scott