Post Traumatic Stress Support Group

i do not sleep at night but last nihgt my family was in the room and all lights were on i decised to try and sleep it had been a while and i was starting to feel like i was going to pasas out so i closed my eyes and soon i was asleep. my mom left the light on when they went to bed becouse if it is dar kwthen i freek out i fear the dark. i woke up at ABOUT 330 am andi fell asleep at 11 so i em very glad i got to sleep!

I am glad to hear that you finnally got some sleep. It is important to get rest. Your body needds to be able to rejuvinate itself. I wish there was a way to make you feel safe enough to get that much,if not more sleep on a regular basis.Always in your connor,cheering you on.

Brenda

i love all of ur pictures they are so cute and always make me amile so thank u. and im glad i did to i e mgoing to try it again tonight i hope it works (cross ur fingers lol)

Then I will send you a good noight wish ahead of time.

Brenda

awww that is so cute!! thank u

I see that it did not help,sorry. I thought it might help tp relax you.

Brenda

it did i was almost asleep when i got a call from my friend who was cry and couldnt talk all she could say is she wished her time would come and she could die. so i was up till 2 helping her she stoped answering me i thought she was dead but she answered eventually so i was up helping her out.

I am glad that you did eventually get some sleep.

Brenda

yes i em glad to it wasnt much but it was enough.

Any is bewtter than none.

Brenda