TeainTN
Posts: 571
Group Leader
Send a PM
Give a Hug
|
My counselor had me to write My baby a letter. This was very difficult but healing for me. She also told me to grieve the loss. For several days I did nothing buy cry and feel very sad. I didn't eat or sleep much. I had never really allowed myself you feel all the pain and saddness. I journaled about how I felt and got it all out. It is a grieving process. When someone we love dies we go through the steps and heal, I never did that. I am finding that I can forgive myself. My counselor also told me if that child had lived, my life today would be very different. I am not sure how I feel about this. I love my life and would never want to give any of it up. I know things happen for a reason, it doesn't always make sense.  There is a light at the end of the tunnel -- but it's a train about to run over you.  |
