|
PhilPhil46 Posts: 9450
Group Leader
|
Hi Amanda, Welcome! So glad you found this site  There's alot of support here, great people who care and understand. Panic attack sensations suck and are scary, but they are harmless. Once you believe that it becomes less frightening. I'm glad you didn't harm yourself. Yes break ups hurt and in time those hurts heal. I remember the years of broken hearts, not a good time. ;( Is your friend seeking help? I just wondered, because she called you. It may look dark, hopeless and bleak at times, but when properly diagnosed and the right treatment plan is found, it's much easier to deal with. Theres alot of useful information here, and caring people ready to listen and offer advice from there own experiences, but please keep commnications open with your Doctor. Your are not alone, you have all of us here now. Quiet is ok, but don't let some of us loud mouths scare you off lol This group has made a big impact on how I cope with panic attacks and the support is life changing.  I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)
It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain
Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren |
