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Panic Community Panic Attacks Support Forums General & Support Nervous morning...
 

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04/24/2008 13:06
hurtwithin

Hey no problem. I am ecstatic that you feel better. I had a positive effect on you and that's making me smile right now. I'll always be here for you and talking to you has really helped me too. I agree with you that you should have a chat with her. You can work out what to do from here and whether you are mentally and physically up to it. Anytime you want to offload or chat, just get in touch hun. I'm never far away.
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04/24/2008 13:07
mommyofsixFriend2U
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 That is a wonderful idea. They can usually shed some light on what is going on even when we're not sure.

I'm glad that you are feeling better. I know that or me, abuse is a big part of my panic attacks and just about anything can triggr them......smells, noise, seeing something that reminds me of it, closed in spaces, and feeling trapped.

I hope that you continue to feel better, Your Friend, Chris

Your Friend, Chris
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04/24/2008 13:10
s24sassy
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 Thanks for taking the time. I'll be waiting to return the favor!

Thanks to you too Chris. This forum has been a God send for me.
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04/24/2008 13:11
hurtwithin

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 Great to see you Chris. I hope you are well and no problem Sandy. I am so glad that you feel better.
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06/18/2008 10:47
csuzyishere
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 Hi,

I just read this post and am curious about what type of music you listen to to help your Anxiety.
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06/18/2008 11:04
s24sassy
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 I just listen to any kind of music. It sometimes helps to take my mind off of the anxiety and lets me relax a little. Whatever kind of music you like might help...

Sandy
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