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Chanda Posts: 2137
VIP Member
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INDIANPRINESS34, hang in there, Im here to help however I can, talk to us more and let us know what is going on, do you have yahoo? Ive helped some friends on there, add me, babygirlluv1978 if u have it, anyone can add me. You are ok, you will be ok, Im here if you need to talk. Relax and breath. Keep telling yourself you are ok. This too will pass, distract yourself when possible and keep telling yourself u r ok. Ham, my heart goes out to u, that is when I started having my panic attacks, im going to email you. I am not a Doctor, just a person who experiences panic and anxiety and Im here to try to help people and also learn from them also. ;)
Check out my blog about panic and anxiety, I try to write in it daily, This site has helped me. And the Programs on the top, sides, and bottom! NO MORE ANXIETY & PANIC!!
http://paniccure123.blogspot.com
If you ever need me & im not on here, try my yahoo IM- Babygirlluv1978, my myspace is or also www.myspace.com/BabyGirlLuv1978 and facebook under Chanda Miller, I play pogo alot at pogo.com, my name is cdm62108
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**** I HAVE PICTURES, I LOVE PICS.!!!****
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*Cast all you anxiety on (God), because he cares for you. I Peter 5:7
*I can do all things through Christ who strengthens me.- Phil 4:13
*So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.- Isaiah 41:10
*For I the Lord thy God will hold thy right hand, saying unto thee, Fear not; I will help thee. - Isaiah 41:13
*"Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight." -Proverbs 3:5-6
*Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.- Psalm 23:4
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"I stumbled across MDJunction in late June of 2012 by accident while reearhing Anxiety infrmation. MDJ has become a haven for me during my darkest days, yet has allowed me to reach out and help others through my experiences. I have found so many wonderful people/friends here on MDJ. Without it I would not be the person I am today!" (scarysanity)
