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janicepv  Posts: 2575
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havent seen her on here for almost 3 days. And Slada??
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frog44 Posts: 2371
Senior Member
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Yeah, where are you guys??? Hope you are having fun and not having a hard time. We miss you guys!!! ***The Crazy Queen Frog*** |
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PhilPhil46 Posts: 9200
Group Leader
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Hi Janice Hi Frog I slipped in the shower And hit my tailbone.  the pain instantly radiated up my spine, had xrays nothing broken, or fractured just inflamation. On sick leave from work. Have option to work a little from home. On anti inflamatory and pain meds having to use dounut pillow. Pain is better day 4. I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)
It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain
Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren |
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janicepv Posts: 2575
Senior Member
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i can imagine that is quite painful! glad you're getting better though. |
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frog44 Posts: 2371
Senior Member
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Oh Phil...OUCH!!! Donuts are good  Hope the inflamation goes down soon! What were you doing in that shower anyway Phil???...LOL! ***The Crazy Queen Frog*** |
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PhilPhil46 Posts: 9200
Group Leader
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Janice it is less painful, I can handle that. frog, I was startled and jump, that is what made me fall Nm what I was doing lol thanks I needed a laugh  I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)
It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain
Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren |
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mem6526
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Phil, I hope that you feel better and the pain is tolerable. I am so sorry for your pain. You never complain. You are a tough chick! I mean that in the nicest way possible!  |
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PhilPhil46 Posts: 9200
Group Leader
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Thank you Angel Awe you even gave me a hot water bottle. That sounds so good right now. It's a throbbing dull pain, so its tolerable. I just don't like being bed rest. I am a go go go girl, this is driving me crazy but I have notice if I over do it, laundry, food shopping it hurts more so trying to take it easy, but still thinking of all I have to do and not falling behind at work. I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)
It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain
Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren |
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mem6526
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If you have a heating pad try to place it right where your tail bone is and the warmth should help. I am so sorry that this happened and that you are in pain. Your health is the most important thing because if you are not okay then nothing else really matters!! Gentle {Hugs} to you!  I have another suggestion. Take a towel like a hand towel and wet it and then twist it out to get the water out and place it in the microwave for like 1 minute. Then place it on the tailbone. The moist heat will feel so good!! I will keep posting ideas! |
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PhilPhil46 Posts: 9200
Group Leader
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Now that sounds like something I need to try. Thank you Angel for the tip. Going to nap now. I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)
It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain
Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren |
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