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Panic Attacks Forums › General & Support › Too much Coritsol??

06/19/2012 08:04 AM

Too much Coritsol??

AmyGirl

Posts: 2064
Group Leader

http://www.ehow.com/facts_5988550_magnesium-needed- metabolize-hormone-cortisol_.html

Found another great way that magnesium can help. Smile

Again I stress always talk to your doctor first if you decide to take supplemental magnesium.

I have been just eating lots of watermelon for now which has lots of magnesium and vitamin B6, but plan to go to my pharmasist and talk about starting a supplement. Which has lots of magnesium.

I am not a doctor although wish I was. LOL All of my comments are strictly my opinion only from my own experiences. I am on no medications at the time but have taken medication in the past. So anything I say about medication is only my opinion from the experiences I have had while on medication. Never stop taking or take medication without talking to your doctor first.

06/19/2012 09:50 AM Top
frog44 Posts: 2371 Senior Member	I need to buy some watermelon this week *The Crazy Queen Frog* Previous discussions I participated in: Finding Help for Panic Disorder It's Tuesday! June 19th Thank You For Your Support

06/19/2012 11:06 AM Top
mem6526	Me too!

06/19/2012 08:59 PM Top

AmyGirl

Posts: 2064
Group Leader

The Krogers store I have here in town had really good ones. Not sure if you all have a Krogers but yes they had some good ones. Smile

Previous discussions I participated in:
Myths About Panic Disorder
More on Magnesium!!
Panic & Scared!!

06/21/2012 03:34 AM Top

LostInCyberspace12

Posts: 6195
VIP Member

I love watermelon but have to be careful because of the sugar. The sugar that is contained in the fruit does not effect me as much because the fiber slows down absorption unlike when you refine it and use it in foods like cakes for example.

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I am no doctor nor do I have any medical training. Anything I write is just my personal opinion from my personal experience that you may or may not find helpful. Health & Healing have many different paths. Find the one that is right for you and hopefully reclaim your health.
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Panic › Panic Attacks Forums › General & Support › Too much Coritsol??

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