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jackie1979"MDJ is like a family to me where I can talk to others who understand how I feel. I can as group leader help others and support them and be there
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Panic Attacks ForumsGeneral & SupportToday was good day
05/15/2012 04:01 PM
Ed79
 
Posts: 3
New Member

For the first time in weeks I had a good day the anxiety was very low and no panic attacks at all. I think what helped I had a long talk with my wife about it last night and she is so supportive that helps so much. Laying in bed last night I started to do positive thinking and countined with it in the moring when I woke up, and I tried to just let the day come to me. Hopefully tomorrow will be as good or better and hoping the same for all of you.
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05/15/2012 04:04 PM  Top
PhilPhil46
PhilPhil46
 
Posts: 9199
Group Leader
I'm an Advocate

So happy to hear that ed79!

Happy you have your widest support that helps a lot Smile

I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)

It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain

Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren

05/15/2012 04:08 PM  Top
mem6526

Ed79,

That is so wonderful! I liked what you said about allowing the day to just come to you! That is just fantastic!! Smile Smile Smile Smile Smile

great job


05/15/2012 07:14 PM  Top
mandieo
 
Posts: 1061
Member

Wow that is wonderful to hear. I bet it was such an amazing feeling to have a good day. And for your wife to be so supportive, what a true gift. You go ed79

05/15/2012 07:34 PM  Top
njhoppe
njhoppe
 
Posts: 1730
Group Leader

I am so proud of you ed79 and even prouder of your wife. It takes a special person to support and understand us.
{hugs}
hope
never give up
I am not a doctor and my advice should not be construed as professional advice. Please seek the advice of your own doctor.

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