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05/15/2012 04:01 PM

Today was good day

Ed79
 
Posts: 3
New Member

For the first time in weeks I had a good day the anxiety was very low and no panic attacks at all. I think what helped I had a long talk with my wife about it last night and she is so supportive that helps so much. Laying in bed last night I started to do positive thinking and countined with it in the moring when I woke up, and I tried to just let the day come to me. Hopefully tomorrow will be as good or better and hoping the same for all of you.
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05/15/2012 04:04 PM
PhilPhil46
PhilPhil46  
Posts: 11401
Group Leader
I'm an Advocate

So happy to hear that ed79!

Happy you have your widest support that helps a lot Smile


05/15/2012 04:08 PM
mem6526

Ed79,

That is so wonderful! I liked what you said about allowing the day to just come to you! That is just fantastic!! Smile Smile Smile Smile Smile

great job


05/15/2012 07:14 PM
mandieo
 
Posts: 1057
Member

Wow that is wonderful to hear. I bet it was such an amazing feeling to have a good day. And for your wife to be so supportive, what a true gift. You go ed79

05/15/2012 07:34 PM
njhoppe
njhoppe  
Posts: 2206
Group Leader

I am so proud of you ed79 and even prouder of your wife. It takes a special person to support and understand us.
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