Panic Attacks Support Group

~Contemplation often makes life miserable. We should act more, think less, and stop watching ourselves live. ~Nicolas de Chamfort

~Listen to what you know instead of what you fear. ~
Richard Bach

~Contemplation often makes life miserable. We should act more, think less, and stop watching ourselves live. ~Nicolas de Chamfort

~Listen to what you know instead of what you fear. ~
Richard Bach

{hugs}
hope
never give up
I am not a doctor and my advice should not be construed as professional advice. Please seek the advice of your own doctor.

{hugs}
hope
never give up
I am not a doctor and my advice should not be construed as professional advice. Please seek the advice of your own doctor.

I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)

It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain

Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren

A man sooner or later discovers that he is the master-gardener of his soul, the director of his life.
Begin at once to live, and count each separate day as a separate life.
Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.