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05/04/2012 12:15 PM

Bad day

mandieo
 
Posts: 1057
Member

A good friend of mine passed away today and a

I'm so sad. And also, even though I took an Ativan, the panic continues to ensue. I can't breathe my way out of it. Well I never can but I just can't get out of it

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05/04/2012 12:18 PM
mem6526

mandieo,

Awwwwwwwwww...I am so deeply sorry for your loss.

What happened? Sad


05/04/2012 12:19 PM
mandieo
 
Posts: 1057
Member

She had lung cancer. So we knew it was gonna happen but didn't expect it this soon. Can't breathe can't stop shaking

05/04/2012 12:20 PM
Mike84
Mike84  
Posts: 1008
Member

Hey mandieo,

Sorry for your loss. Your emotions are normal since you lost a friend...don't blame yourself for having feelings Smile. Just take the time to mourn your friend and understand that he/she is okay. I have lost two friends over the year and the emotions never get easier.

Hang in there!

Mike


05/04/2012 12:20 PM
PhilPhil46
PhilPhil46  
Posts: 11413
Group Leader
I'm an Advocate

Oh mandieo,

I am so sorry for you loss. ;(

This is an emotional trigger for sure, allow yourself to grieve and let the panic pass through your body. Only time will heal the pain of your loss. Then you will have the memories of that friendship to cherish.


05/04/2012 12:23 PM
mandieo
 
Posts: 1057
Member

Thanks all you guys. I just wish I could grieve and not have the panic reaction. She was so dear to me. Handled my divorce for free. Held my hand when it was hard to sign the papers.

05/04/2012 12:29 PM
Mike84
Mike84  
Posts: 1008
Member

As an analogy from The Last Samurai, tell us how she lived?

05/04/2012 12:34 PM
mem6526

mandieo,

I am so sorry. It is okay to feel sad.

I don't know what to say to help you feel better but allow yourself to feel how you feel and know that we are all here for you.

I am sure that your Friend would want you to be okay and remember her and cherish the wonderful memories that the two of you shared.

How sweet that she helped you go thru your divorce. What a kind friend.

She will live in your heart forever mandieo. {Hugs} to you! Wink

hearts love hugs 84d8bc4064dcc22afe459d20816633aa


05/04/2012 12:35 PM
mandieo
 
Posts: 1057
Member

She was caring, loving, most generous person I knew. Loved life so very much and even before she was I'll lived and loved like everyday was her last .

05/04/2012 12:35 PM
mamatrixie
mamatrixie  
Posts: 371
Member

My heart is with you mandieo. Stay strong. Maybe reminisce if you have some old pictures or videos of the two of you together. Think of the happy times and just be in the moment. Hugs to you ().
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