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PhilPhil46 Posts: 9154
Group Leader
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Welcome missmuffet! So glad you found this site. The support is incredible. People understand, because we live it. Lots of good information here. Panic is scary, but can not harm or kill us. What do you do, that you have found effective to cope with a panic attack. It dies get better with time. As you begin to learn coping skills that work for you and fear them less. Hope it has passed, and your doing ok. Sending calming hugs your way.  I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)
It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain
Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren |
"MDJunction to me is a life saver... when i first was diagnosed with Scheuermann's Disease i wrote a message to a page i found on google, hoping that they could help me.... you'd never know it but that weird feeling (you know that one where it feels like someone actually cares) came over me when i opened my email next day to find that someone on the other side of the world (at the American Medical Library)had read my message while i was sleeping, and there low and behold was the address to MDJunction.... well it is everything to me, i live it breathe it and love it!!!!! I have found many people who are struggling with similar issues banding together to help each other. It is the best place in the world, and i couldn't think of another place to go to meet so many lovely people....
