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04/17/2012 10:39 AM

feeling good

higger
higger  
Posts: 42
Member

hi everyone im still alive & kicking, thanks roy for your concern.discussed this website with my therapist i was advised that it may contribute to my anxiety [ i don,t believe it myself ] i have been having intense therapy ocd & anxiety for a few weeks feeling a lot more relaxed taking yoga classes [ bloody hell i ache ]hope everyone is fine & dandy.speak soon love u lots jelly tots !!!!Tongue Tongue
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04/17/2012 12:25 PM
mem6526

Hi higger,

I wonder why your Doctor feels that way? That is very interesting.

Do whatever is best for you. Hope that you have a wonderful day! Smile


04/17/2012 07:28 PM
Vero40
Posts: 189
Member

I can somewhat understand the doctors advice. Sometimes reading stories of others, or those who suffer worse symptoms, or other health issues, can increase anxiety. I am a cancer survivor and I very rarely want to read about similiar stories...it makes me worry and grow anxious over the what if's..Just my opinion.

04/17/2012 07:39 PM
slada
slada  
Posts: 2417
Senior Member

I don't get is,doctor should suggest you to join some group so you can talk with people and find out more and feel better when you talk with somebody....I don't know but my doctor does not mind he was happy when I told him about my friends here and all love an support,I am wondering is your doctor nuts,little jokes,but seriously what the f......

Post edited by: slada, at: 04/17/2012 07:41 PM

Post edited by: slada, at: 04/17/2012 07:43 PM


04/18/2012 05:45 AM
Rflattsfan78
Rflattsfan78  
Posts: 607
Member

I honestly can see why a doctor or therapist might advice against an online group. I agree with you Vero. I had a doctor once that was concerned about me joining an online support group a long time ago. I guess they are worried about that person getting more anxious, worried reading about things and such which could make a person worse. I guess it depends on the person and their stage in treatment, etc.

04/18/2012 06:04 AM
janicepv
janicepvPosts: 3264
Senior Member

I have to admit, that depending on my state of mind, sometimes reading about others' issues on this website makes me more anxious. Then there are days that I am ready to jump in and send a hug and hopefully some helpful advice and kind words to the very same person. On the days it's not working for me and making me more anxious, I just back away till another day when I can handle it better. The key is to recognize those times when it's just making you more upset to read stuff here. Kinda like a TV show that is making you feel bad - change the channel or turn off the TV and do something else.

04/18/2012 06:20 AM
PhilPhil46
PhilPhil46  
Posts: 11412
Group Leader
I'm an Advocate

Makes alot of sense to me too.

That is why it is good to share the achievments, successes and good days with one another too.

We must know when we need a break or when our bodies are telling us to take some down and you time. Smile


04/18/2012 06:58 AM
jenny1978
jenny1978  
Posts: 2599
VIP Member

That is very true PHIL!!! Smile
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