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Panic Attacks Forums › General & Support › Panic and scared

06/30/2012 12:41 PM

Panic and scared (page 72)

LostInCyberspace12

Posts: 6696
VIP Member

Yeah, I agree with vpatsmith. Angel asked you if you liked to read? If the weather is sunny, could be a good day to go out and sunbathe a little with a good book. I have been debating going to walmart and buying myself a cheap bicycle for leisure. I have a stationary bike and treadmill @ home for exercise.

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I am no doctor nor do I have any medical training. Anything I write is just my personal opinion from my personal experience that you may or may not find helpful. Health & Healing have many different paths. Find the one that is right for you and hopefully reclaim your health.
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06/30/2012 02:17 PM Top

Fiona92

Posts: 459
Member

Pat I haven't seen him but for 30min. Yesterday . I will have him send them to you ASAP .

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06/30/2012 02:19 PM Top

Fiona92

Posts: 459
Member

He opened and closed store all week this week so I will see him when he picks boys up tonight Smile

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07/01/2012 05:47 AM Top

Fiona92

Posts: 459
Member

Woke up dizzy out of a sound sleep. Panic attack? Blood pressure was fine.

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07/01/2012 05:55 AM Top

njhoppe

Posts: 1749
Group Leader

It might be the meds.

Post edited by: njhoppe, at: 07/01/2012 05:55 AM

{hugs}
hope
never give up
I am not a doctor and my advice should not be construed as professional advice. Please seek the advice of your own doctor.

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07/01/2012 06:02 AM Top

Fiona92

Posts: 459
Member

I hope I don't go through whole day like this .

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07/01/2012 06:03 AM Top

LostInCyberspace12

Posts: 6696
VIP Member

Yeah, could be. I know for me personally, whenever my meds would act up and start not to work, I would see an increase in panic and anxiety worse than before the meds.

@Fiona92, how much sleep were you able to get before the attack?

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07/01/2012 06:09 AM Top

Fiona92

Posts: 459
Member

6 1/2 hours

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07/01/2012 06:10 AM Top

Fiona92

Posts: 459
Member

For some reason even with my sleeping med It took me an 2 hours to fall asleep?

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07/01/2012 06:11 AM Top

Fiona92

Posts: 459
Member

I just am sweaty all over, have a sense that I can't get a good breath and dizzy????

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