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Panic Attacks Forums › General & Support › PMS and anxiety/panic
03/29/2012 12:20 PM
AmyGirl
AmyGirl
 
Posts: 2066
Group Leader
http://www.ehow.com/how_4821428_benefit-grapeseed-oil.html

Here is one more I found. Smile

I am not a doctor although wish I was. LOL All of my comments are strictly my opinion only from my own experiences. I am on no medications at the time but have taken medication in the past. So anything I say about medication is only my opinion from the experiences I have had while on medication. Never stop taking or take medication without talking to your doctor first.
Reply

03/29/2012 01:51 PM  Top
AmyGirl
AmyGirl
 
Posts: 2066
Group Leader
Very good article Angel. I myself also keep a journal and it can make a big difference.

Also for me and this is pry odd, I have my worse pms symptoms on the last day of my period. I call them after pms symptoms. And I mean it can and has been very bad for me around this time. The worst panic attacks of the whole month have came at the end of my "EVIL TWIN" is what I call it.

I am not a doctor although wish I was. LOL All of my comments are strictly my opinion only from my own experiences. I am on no medications at the time but have taken medication in the past. So anything I say about medication is only my opinion from the experiences I have had while on medication. Never stop taking or take medication without talking to your doctor first.

03/29/2012 02:27 PM  Top
Rflattsfan78
Rflattsfan78
 
Posts: 607
Member
Thanks for all the great articles and advice! Going to have to put some stuff on my shopping list! Looks like they sell grapeseed oil capsules. Might have to look into that. I started exercising again so hopefully that will help too. I had my therapy appt. today, and we did more biofeedback. He said especially around PMS to do two 10 minute breathing sessions a day at least.

I was a cranky anxious mess today...now I'm just tired and moody Sad. My poor husband is coming home in an hour, uh oh!! Tongue

Julanne

Diagnosis: Panic Disorder with Agoraphobia, Mild Depression.


Paxil 12.5mg once a day

Klonopin 0.25mg as needed

03/29/2012 03:03 PM  Top
frog44
Posts: 2371
Senior Member
Rflatt, I have this problem too and it also gets bad around the time I ovulate. It is basically when my hormones go up or down. I have had my hormone levels checked and everything is fine. I think those of us with anxiety tend to be extra senstive to hormones.
***The Crazy Queen Frog***

03/29/2012 03:04 PM  Top
frog44
Posts: 2371
Senior Member
Oh, and during pregnancy, I was more calm.
***The Crazy Queen Frog***

03/29/2012 03:38 PM  Top
kildare56
kildare56
 
Posts: 2667
Group Leader
I'm an Advocate
I know I certainly do! And I cry over the silliest little things! I just get so emotional!
May I be guided to accept others who may differ from me and always separate opinion from fact. I insist that others put the benefit of the group before anything else, regardless of a well meaning agenda. If what you say is a fact, you can back it up. If not, it's opinion and should be called that. The safety of members is paramount.


Only our weaknesses give us real strength.
Only our failures grant us victories.

"When fascism comes to the United States, it will be wrapped in the flag and carrying a cross." Sinclair Lewis 1935

Previous discussions I participated in:
4 leaf clovers
Naps
My social anxiety its getting worst.

03/29/2012 03:40 PM  Top
mem6526
funny animal wallpapers 3

03/29/2012 03:44 PM  Top
frog44
Posts: 2371
Senior Member
Kildare...mind your P's and Q's!!
***The Crazy Queen Frog***

03/29/2012 03:47 PM  Top
mem6526
Thank you Froggy.....Geeeeeeeeeeeeeeeeeez Kildare!!!! Wassat

archie

03/29/2012 03:47 PM  Top
kildare56
kildare56
 
Posts: 2667
Group Leader
I'm an Advocate
No, the Ps and Qs are fine! I sure don't feel very pretty though!
May I be guided to accept others who may differ from me and always separate opinion from fact. I insist that others put the benefit of the group before anything else, regardless of a well meaning agenda. If what you say is a fact, you can back it up. If not, it's opinion and should be called that. The safety of members is paramount.


Only our weaknesses give us real strength.
Only our failures grant us victories.

"When fascism comes to the United States, it will be wrapped in the flag and carrying a cross." Sinclair Lewis 1935

Previous discussions I participated in:
4 leaf clovers
Naps
My social anxiety its getting worst.
Reply

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Panic › Panic Attacks Forums › General & Support › PMS and anxiety/panic

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