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Panic Attacks Forums › General & Support › List the foods that make you feel awesome/healthy!

03/15/2012 11:52 AM

List the foods that make you feel awesome/healthy!

TennisP

Posts: 2451
Senior Member

http://www.huffingtonpost.com/eatingwell/brain- food_b_1326432.html?ref=healthy-living&ncid=edlinkusaolp00000009#s778220&title=Related_Video

Great video of just a few "brain foods" that can help you feel great.

I'm trying to include healthy foods at each meal and it does make a difference in how I feel so felt like starting another food thread!

Which foods do you notice help you feel good? (And are good for you, don't list Doritos even though I love them every now and then!)

F- Face
E- Everything
A- And
R- Recover!
Favorite anxiety book: Mindfulness Through Anxiety and others have helped too like success stories. PM if you need more recommendations!

03/15/2012 01:22 PM Top
TennisP Posts: 2451 Senior Member	http://www.nicholekellerman.com/suffering-from-cold- symptoms-1-tip-for-fast-recovery/ If you're sick, listen to this video! =) F- Face E- Everything A- And R- Recover! Favorite anxiety book: Mindfulness Through Anxiety and others have helped too like success stories. PM if you need more recommendations! Previous discussions I participated in: HAPPY THURSDAY! 3-15-2012 Advise for realistic "worst case scenario" Share your advice for couples!
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