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02/16/2012 05:34 PM

Being New

Iamadivatwo
Iamadivatwo  
Posts: 4
Member

Hi I new here and wanted to met people ,I've had panic attacks since I was 10 but I didn't know what it was. As I got older it became worse.I would like to think I'm not alone. Maybe we can help each other.
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02/16/2012 05:53 PM
PhilPhil46
PhilPhil46  
Posts: 11404
Group Leader
I'm an Advocate

Hey Diva!,

So glad you found this site.

Smile lost of great people here and support. The articles a very useful.

We understand panic attacks and live it, and get through it together.

What do you do to relax?

Do you know what may be your triggers?

We ate here for you, and together we help each other


02/16/2012 06:01 PM
Iamadivatwo
Iamadivatwo  
Posts: 4
Member

Thank you 4596, I relax by listening to ocean waves candles and a hot bath. What triggers me is just thinking about leaving the house.I'm so glad I'm not alone.

02/16/2012 06:27 PM
Iamadivatwo
Iamadivatwo  
Posts: 4
Member

I'm sorry Phil like I said I'm new at this as you can see I put the post #. LMBo

02/16/2012 07:19 PM
frog44
Posts: 2370
Senior Member

Divan, this is the best place you can come to and people understand. We are all here for each other! ( hugs)

02/17/2012 06:16 AM
njhoppe
njhoppe  
Posts: 2206
Group Leader

Hi Diva and welcome! We're happy to have to here!
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