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Panic Community Panic Attacks Support Forums General & Support i have panic attack
 

i have panic attack


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01/22/2008 17:44
daquane
Posts: 7
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 it real scarry, what can i do to handle, every morning i wake having them, un til i get and move around it not a good feeling
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01/24/2008 05:03
Son
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 daquane.. In the morning the first thoughts you have usually set the stage for the rest of the day...If you wake up thinking I don't feel right or maybe have a symptom you focus on, then you usually tend to focus on this feeling through out the day...learning to change the way we think or perceive a feeling or situation is the beginning of turning our life around along with the understanding of panic disorder... Son

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