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PhilPhil46 Posts: 9200
Group Leader
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Hey Gummiebear, Welcome  Sorry to hear the panic sesations are bothersome  I get the nausea too or numbness on one side. But accept is as panic and it goes away. Since these are new sensations, like NJ said have them checked it. Some really good articles here, great support! Panic can not harm or kill you. Work on the what if thinking, they will scare you for no reason and trigger fear, which brings panics. I am not a Doctor, Nurse or Medical Professional. Im not even Dr. Seuss, Dr. Dolittle or Dr. Dre. :) I only share advice from my own personal experiences with Panic Attack Disorder. It is soley for information purposes only, please continue to take your Doctors advice. I share what I have learned, read, experienced and know what has helped me, I share this information in hopes it will be of help or comfort to someone else. Good luck, Relax, and lets continue to support one another, and conquer panic the best way we can! :)
It's not the size of the dog in the fight, it's the size of the fight in the dog.
- Mark Twain
Sex appeal is fifty percent what you've got and fifty percent what people think you've got. ~Sophia Loren |
