When i had a hospital stay a year ago, i had a conversation with a nurse, and he told me for the 1st time about ADD and OCD, working together, or against each other, in strange ways. It was an interesting angle, i hadn't previously heard of, that definitely led me to realize, my Bipolar care, depends greatly on my OCD care.

I am a musician, so counting can be practical, in music. I count myself to sleep, more often than not.

The physical therapy involved electroids to areas for 15 minute intervals, that I would count count count my way through. i think that period, shot my counting to the moon.

I had a touch of Agoraphobia before, now a ton.

I have a lot less trust in "The Man," so to speak, and am utterly disgusted, by the cheapening of corporate America. In turn corporations are cutting a lot more corners, and people get hurt, by said corporation$ skimping, on maintenance, of elevators and such.

Funny how an accident like that manifests itself. Wreaked havoc, on my mental healthcare/health.

BTW, counting has not helped me go to sleep tonight. I have a new job and I can't seem to get it our of my head...