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09/07/2008 12:52
englishrose
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Posts: 29
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hope everyone out there is doing well i lost 7 pounds not too long and just need to stay focused on it

if anyone has done the south beach diet before will notice that it's one of the most versatile ones out there

anyway if you have any tips on losing the belly fat first then holler at me

englishrose

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09/07/2008 13:55
Mishy
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Hi! Congrats on your 7 pound weight loss! I have heard of the south beach diet, but am not familiar with what its all about. I am not good at sticking to commercialized diets. I feel like I am being deprived and when my emotions become too much, diets go down the drain. Good for you at being able to stick to it thus far! I don't know how to lose belly fat either, besides exercise. My stomach is ridiculous, I feel like the Michelin Tire Man.

Good luck with your diet!!!

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