Yesterday was my first day of taking Bryron White Formula A-Bart. The directions were to put 1 drop into 1 cup of water. The first day you were to drink 1/3 cup. Second day to drink remaining 2/3 c. The directions state to keep increasing it by 1 drop a day. A strong herx response means you must decrease the dose. So, yesterday I did the 1/3 c. and this morning I'm having what must be a herx. I feel so lousy I can't believe it. I have such pain and inflammation I don't know what to do. Can 1/3 c. really react that much? It does say that a strong herx means you must decrease the dose. Being that this is only my second day I'm unsure of what dosage to use. I hate the thought of doing the remaining 2/3 c. with already experiencing a strong herx. So I'm pondering do I not do any today and take 2/3 c. tomorrow? It does state not to increase dosage until herx settles. Anyone ever take this and have similar experience? |
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