MDJunction - People Helping People
 

Why wear a ribbon?

 
"I was diagnosed with Lymes disease July of 2012. I live in southeastern Oklahoma..." (ValleyJoe)

MDJunction to me

jenniferdiva"MDJunction has been just an amazing support for me. The people who are on mdj are so nice! Unlike the many other support sites that I have been on. I have made several friends on mdj who are so supportive and so educated about mental illness. Of course non of us are doctors, but we certainly offer each other hugs, opinions, and advice. I have learned a great deal from my friends on mdjunction. I am also encouraging other people who suffer from mental illness to come on to MDJ. It can be a life line." (jenniferdiva)

more testimonials
Lyme Disease Support Group
A community of patients, family members and friends dedicated to dealing with lyme disease, together.
Join This Group
Group Home   Forums   Articles   Members (7839)   Diaries   Leaders   Guidelines
Lyme Group RSS Feed
Lyme Disease ForumsGeneral & Support15 Things You Should Give Up To Be Happy
05/22/2012 01:13 PM
RavenLunatic
RavenLunatic
 
Posts: 2597
Group Leader

I ran across this list & thought I would share it with the rest of the group. Hope you all like it.

1. GIVE UP YOUR NEED TO ALWAYS BE RIGHT

There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others.

It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?” Wayne Dyer. What difference will that make? Is your ego really that big?

2. GIVE UP YOUR NEED FOR CONTROL

Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning.” Lao Tzu

3. GIVE UP ON BLAME

Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.

4. GIVE UP YOUR SELF-DEFEATING SELF-TALK

Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that.

“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle

5. GIVE UP YOUR LIMITING BELIEFS

about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!

“A belief is not an idea held by the mind, it is an idea that holds the mind” Elly Roselle

6. GIVE UP COMPLAINING

Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to.

It’s not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.

7. GIVE UP THE LUXURY OF CRITICISM

Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.

8. GIVE UP YOUR NEED TO IMPRESS OTHERS

Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take off all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.

9. GIVE UP YOUR RESISTANCE TO CHANGE

Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.

“Follow your bliss and the universe will open doors for you where there were only walls” Joseph Campbell

10. GIVE UP LABELS

Stop labeling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open.

“The highest form of ignorance is when you reject something you don’t know anything about.” Wayne Dyer

11. GIVE UP ON YOUR FEARS

Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.

“The only thing we have to fear, is fear itself.” Franklin D. Roosevelt

12. GIVE UP YOUR EXCUSES

Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.

13. GIVE UP THE PAST

I know, I know. It’s hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have.

The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life.

After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.

14. GIVE UP ATTACHMENT

This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at with time and practice.

The moment you detach yourself from all things, (and that doesn’t mean you give up your love for them – because love and attachment have nothing to do with one another, attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene.

You will get to a place where you will be able to understand all things without even trying. A state beyond words.

15. GIVE UP LIVING YOUR LIFE TO OTHER PEOPLE’S EXPECTATIONS

Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them.

They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need… and eventually they forget about themselves.

You have one life – this one right now – you must live it, own it, and especially don’t let other people’s opinions distract you from your path.

"My Disabling, Chronic Illness Is More Real Than Your Imaginary, Medical Expertise!!!"
Reply

05/23/2012 01:46 AM  Top
Bettyg
 
Posts: 26641
VIP Member
I'm an Advocate

hi raven,

i remember this from 1 of our work education courses we had! i'm reading it while listening to yesterday's LYME CONFERNENCE IN NY; lorraine johnson is speaking.

thanks for sharingWink

hugs/prayers,

bettyg, iowa activist forever

BettyG, IOWA ACTIVIST
RETIRED llmd coordinator of 6 yrs; group leader

NOTE: I DO "NOT" USE CHAT thanks!
**************************************

NO INFORMATION SHOULD BE CONSIDERED MEDICAL ADVICE.
please see my WELCOME LETTER/BEGINNER'S LINKS with important links/info galore :)

http://www.mdjunction.com/forums/lyme-disease-support-forums/general-support/2356916-bettygs-welcome-letter-wgood-beginner-links-

Any information provided should not be used to take the place of advice from your personal physician or other professional.

Information on those sites is the opinion of those who publish the sites and is NOT necessarily that of BettyG.

43 yrs. chronic lyme; 35 yrs. misdiagnosed by 40-50 drs. unacceptable; see my profile for more.

05/24/2012 03:15 AM  Top
PosionIvy
PosionIvy
 
Posts: 162
Member

This is so good! I needed to read this today, Sweet Raven! I have learned so much from you and your experience! You are transparent and I believe that is my favorite characteristic you have obtained. I'm sure your battle and issues have transformed you into the beautiful and kind person we see today. Please know that you really helped me by sharing thisSmile! Luv u, Honey!!

Ivy

"I'm not a doctor, but I play one in my
real life"!!!

Previous discussions I participated in:
Herxing questions
Bladder Issues?
Benefits of Moringa

05/24/2012 06:13 AM  Top
RavenLunatic
RavenLunatic
 
Posts: 2597
Group Leader

Awww.... Thanks, Ivy. You have been a good friend through all of this. The good & The Bad!!!

We sure have come a long way, huh? This time last year, we both were a complete mess. Today we are healthier & stronger than we could have ever imagined. I'm grateful to have had you as a friend & by my side through this entire, roller coaster of a journey. Love ya, too!!!

"My Disabling, Chronic Illness Is More Real Than Your Imaginary, Medical Expertise!!!"
Reply

Share this discussion with your friends:
Members who viewed this page also read:

LymeLyme Disease ForumsGeneral & Support15 Things You Should Give Up To Be Happy

Disclaimer: The information provided in MDJunction is not a replacement for medical diagnosis, treatment, or professional medical advice.
In case of EMERGENCY call 911 or 1.800.273.TALK (8255) to the National Suicide Prevention Lifeline. Read more.
Contact Us | Bookmark Us | FAQ | Awareness Ribbons
About Us | Terms & Conditions | Privacy | Spread the Word | MDJ Advocates | Advertise
Copyright (c) 2006-2013 MDJunction.com All Rights Reserved