bottle.

And when I felt like it.

Put a couple of drops into something like a salad or a drink.

This way you will not be overwelmed trying to get it down this tonic

recipe.

maybe in some water mite be good too.

You would be surprise what hubby slips in the smoothie in the mornings. (I saw him slipping in some grapefruit pectin powder in

our smoothies). (I never thought he was that sneaky).

I sneak stuff in his hot teas haha).