|
irenwill Posts: 1849
VIP Member
|
I asked my LLMD this specifically. He said it really doesn't matter that much. He said to take it with your fish oil, and if you want to add something else fatty in, like some olive oil, butter, almonds, etc. that's fine, but not to get all bent out of shape about it. If you are following a no fat or very low fat diet, then you would probably need to add in more than most folks. I am not a doctor, just a patient striving for recovery and hoping to offer support to others, too! Many blessings to you!
Any information offered is just sharing my experience and friendly advice, NOT a prescription. You should use your own judgment and discretion when making health care decisions. |
