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IBS Forums › Lounge - Off topic discussions › What food groups help or make it worse

12/15/2009 10:08 AM

What food groups help or make it worse

wildsky

Hi everyone! I was interested in knowing what food groups either help you or make your IBS more active. I know for me, milk or any dairy product is a big no no. I had to make one change in my eating habits as I am a cheese freak I love all kinds of cheese and with IBS I had to toss it all out.

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IBS › IBS Forums › Lounge - Off topic discussions › What food groups help or make it worse

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