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So far I have not found one thing that helped me, but rather how all had a hand in allowing for more mobility. Keeping the following under control was the key for me: - inflammation (not easy to do as I am allergic to what any doctor can prescribe as anti-inflammatories...same allergic reaction as those who are allergic to peanuts! ) - stress - controling hormonal, sugar and fat levels. things that did aid me that can be found in the health store: turmeric in pill form - key to keep the hs tracks less inflammed. Even at that womanly time each month. Zinc 60mg - adding it to my regular vitamin intake found in my home: aloe plant...any internet search or library search will show you how many cultures in different countries relied on this plant. Great plant relied on to externally relieve skin disorders. It soothes the skin for burns etc. |
May you feel better soon.
