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02/14/2011 04:18 AM

How are the low- acid eating plans going?

Posts: 101

One of the challenges with our hiatal hernias is trying to stick to a good eating plan. It would be great to hear how people are dealing with forming new dietary habits. How do you keep it interesting?

A while ago, there was some discussion in the gerd group about the specific carbohydrate diet (ref Has anyone found this diet to be beneficial and does it provide the variety that you need?


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