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General Health Forums Open to All Health Related Feel tired advices please!
 

Feel tired advices please!


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Tags: Feel Tired,

03/08/2007 04:31
peyton_cool
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 I always feel tired, I don't know why? I feel it’s a great place to put up my problem. Can you give me some advices. Thank you!
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03/08/2007 05:39
Alon
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 Hi peyton_cool!

You feel tired in what way? Physically or mentally?

A
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03/10/2007 00:21
corey99
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 How much do you sleep? You can be tired from too little sleep, or too much sleep. What about your diet? What you eat also plays a factor. Make sure you're getting all your nutrients. I feel better with THROTTLE MATRIX everyday, being a graduate student, I have to put in long hours of research late at night and Throttle Matrix keeps my mind focused. Have a look at their site myochem.com. I don’t know what I would do without it.

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03/10/2007 03:31
WalterD
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 Hey corey99, do you think you could elaborate on "being tired from too much sleep"? Although it doesn't make much sense, I do feel more tired when I sleep excessively than when I don't sleep enough... Any explanation, or just pure experience?
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12/02/2007 17:54
pillpopper
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 HELLO THERE PEYTON_COOL, ANY RELATION TO PAYTON MANNING OF THE INDIANAPOLIS COLTS? ANYWAY I THINK I MAY BE ABLE TO HELP IN SOME WAY. FROM WHAT MY DOC TOLD ME, 90% OF SLEEPLESSNESS IS CAUSED BY WORRY AND OR YOUR DIET COMBO. FOR EXAMPLE I USED TO HAVE TRUE NIGHTMARES AND WE SLOWLY BOILED IT DOWN TO THE HOT CHOCOLATE!! FOR REAL, I WAS DRINKING IT AT NIGHT BECAUSE I THOUGHT IT WOULD HELP ME!!! CERTAIN FOODS CAN MESS YOUR BODY UP BIGTIME. FOODS LIKE: PEANUT BUTTER, ONIONS, POP, DRESSINGS ON YOUR SALAD, AN APPLE. THERE ARE A LOT. YOU MIGHT WANT TO ASK YOUR DOC ABOUT IT. I HOPE I WAS ABLE TO HELP YOU. HUGS AND MORE, PILLPOPPER
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12/02/2007 18:09
pillpopper
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 HI THERE WALTER D AND WELCOME. YOU KNOW YOU WERE ASKING 99 ABOUT SLEEPING TOO MUCH, WELL, I USED TO BE A PRO AT IT. I FELT MORE TIRED THAN IF I HAD ONLY HAD 8 HRS. INSTEAD OF 10. IT WAS MY MEDS THAT PUT ME OUT FOR 13-14HOURS AT A TIME. WE JUST GOT BACK FROM HAWAII AND THE TIME CHANGE WAS 6 HOURS DIFF, AND I HAD A TOUGH TIME WITH MY MEDS. READING A BOOK HELPED ME TO FALL ASLEEP AND THE ALARM GOT ME UP AT MY USUAL TIME - 4 AM ON THE DOT, OR SO I THOUGHT. IT WASN'T UNTIL I GOT SERIOUS ABOUT IT TIL I FINALLY LEARNED HOW TO CHILL. DO ANY OF YOU READ A LOT- OR- TRAVEL? I NEED MORE INFO TO SAY ANYMORE. EACH OF US ARE UNIQUE IN OUR OWN WAY. HUGS AND MORE, PILLPOPPER P.S. PM ME ANYTIME AND ILL GET BACK TO YOU. CAUSE I REALLY DO CARE ABOUT OTHERS.
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