erleichda
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SAMe is a great antidepressant. It starts working much faster, too. I noticed an improvement three days after I started taking it. I could not continue it because I experienced an allergic reaction. I am allergic to most SSRIs too, though, so I wasn't surprised. It's not cheap, though. You'll want to shop around. Drugstore.com or Vitacost.com is a place to start, or anywhere you purchase supplements. L-tyrosine can help with depression. I tried it and didn't notice anything, but we're all different. Folate and 5-HTP have also been known to help, but again, I didn't notice anything. I had a psychiatrist tell me that St. John's Wort works, but it has since been found ineffective for depression. I would try SAMe. Lori |
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