Gideon1710
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I've put on some weight recently and, even though my back was mostly well all my life, I've started to suffer from back aches... at first rare and shy, and culminating to a forced two-day vacation in bed... I don't know how related this whole thing is to my recent weight gain, but anyway, I'd like to know: is there any "correct" sleeping position that helps soothing back pains and/or prevents them from appearing and puts our spine and muscles to rest, or at least doesn't strain them? I'd like advices from experience, please... |
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