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12/10/2006 12:44
helena
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Seven years ago, my sister, who was 16 at the time, used Ketamine as a leisure drug, being convinced that it's safe to use, harmless and doesn't provoke addiction. She was so wrong, we were all soon to discover. First of all, we did have to call the ambulance a couple of times, because she would become unconscious and unresponsive after she inhaled (she used to heat a few Ketamine drops over an open flame, in a spoon, and sniff the resulting powder), and second, she did get a powerful addiction, even if they call it psychological.

It was a long, painful affair from which she recovered only substituting another addiction: sport. She is totally addicted to sport, and she goes to the gym for as much as three times a day, around two hours each session. I call that excessive, even though it seems to be helping, and she's not on any drugs anymore.

I wonder how common it is for somebody to overcome addiction by replacing it with another, healthier, safer, unusual addiction.

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12/15/2006 12:59
Nadina
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Well, Helena, as you said, your sister has developed a healthier, safer and unusual addiction, for which you should be grateful... I am positive that her sport habits represent a genuine addiction, but the fact that not only is it not harmful, but it's also very beneficial should make the thought that it's still an obsessive behavior more bearable. I think that psychotherapy can help in this case.

I don't know how usual sport addictions are, but I know that replacing one addiction with another is very known to happen.

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02/14/2007 14:33
daniel1996
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Sports has also helped me overcome my addictions (I've had several). Although it's still an addictive behaviour, at least it's cheaper and healthier than my previous ones. It is far more beneficial, yes, but it's still an addiction, a psychotic behaviour. For now, I'm not ready to give it up - it made me feel better, it made me give up my suicidal thoughts sometimes. Should I give it up? Yes. Will I? Not for now. If you find balance and well being in a harmless behaviour, be it addictive, don't try to break it, at least until you feel better and ready to move on.

Curious if others have developed sports addictions and how it worked out for them.

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05/14/2007 20:21
Chia1

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Hello there;

Sounds like a harm reduction action! I support much of the harm reduction models. I have seen I.V users go to snorting. Or heavy med users (the ones that make ya drewl and zombie out) turn to "pot". Drinkers also cutting down from a 26'r a day or a 24 pack of cold ones to fewer amounts, while seeing a therapist in the harm reduction field.

Heroine addicts going to the methodone. Etc....

In any case switching substances or habbitual actions if not as harmful is harm reduction.

Does not mean it is not un healthy, just healthier than what was. Takes mindful courage to choose this for oneself. Also empowers the self to know about making the healthier choices.

Hmmmmm, gee I hope I do not seem like some newbie know it all. Cause' I don't even wish to pretend to. I actually joined these forums to gain support through my relapse and journey too! I just have experienced a lot in my time and I really enjoy sharing my thoughts for others to ponder and come up with there own ideas and thoughts. Also to get feedback. My creativity in writting is very much my inner guide being what she is. Okay?

Chia

Namaste

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