Fitness Goals Support Group

Have you looked for more healthier recipes? I've read that starches are okay before 3pm and after that your body doesn't use them. You use starch as fuel but the time you need that fuel is in the morning. Maybe try doing Fruit for breakfast, Veggies for lunch and Legumes/Beans for dinner. Peas and rice does sound delicious though. Also try differnt varietys such as raw fruit rather than fried.