Red2
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Yes, I have the complete exhaustion quite often. It is a little better than it used to be....but I have to be veeery careful how hard I push myself. It used to be that it would just hit me out of the blue. It was terrible....I would start hurting, muscles might cramp up, my heart rate goes up, I get very nauseated, I start shaking, then I go limp.....I have to lay down, or fall down. I have gotten better about stopping before I reach this total meltdown. I try to make myself lay down if only for about five minutes even if I'm not that overly tired. If I will do this throughout the day, I do better. When I try to continue, even though I know I'm getting tired, then I'm in trouble. I really don't like the feeling when my body just totally quits, so I try to be careful not to over do. It's hard with kids. I want to do things with them like I used to. Now, I just do everything much slower and rest in between.  They are good to understand. |
"I joined this site when i hit my ultimate low. Joining has helped me connect with others who understand me and how i feel and has helped me keep some sanity in my life.
