Hi

Yes, it IS nasty, that's for sure! I'm currently doing Acupuncture but have doing Qi off and on for a VERY long time! I LOVE IT!!!

Acupuncture DOES help...tremendously! However, finding the right doc to do it is a different story! I finally found her! She's great!...no, she's AWESOME!

Post edited by: mcbeth, at: 04/15/2008 07:50

*♥´¨)
¸.•♥ ´¸.•*♥´¨ ♥•*¨)
(¸.•´ ; (¸ ;.♥•Mary Beth♥


Fibromyalgia is not an invisible diease, I'm right here!

Go there and click on "what is Qi Gong"...that's the best I could find quickly for you!

I need to exercisae, but haven't been released from my doctor to start. this looks like something gentle that I can do to at least loosen up a little.

Smudge, are you using Lee Holden's videos? And where did you ge them from his site?

*♥´¨)
¸.•♥ ´¸.•*♥´¨ ♥•*¨)
(¸.•´ ; (¸ ;.♥•Mary Beth♥


Fibromyalgia is not an invisible diease, I'm right here!

This is Lee Holdens web address. I like his dvds. I can follow him and keep up with him. There's a lot of Tai Chi classes around here, but not many Qi Gong. Ken Cohen is another great Qi Gong teacher, but he deals more with books. He has DVDs on how to treat people using Qi Gong medically. That really doesn't help us much. Take a look at this website. I have all of the the dvds except the senior one. I admit I haven't been able to do it every day, but the days I do use it I find a little relief. I do use some of the moves at work when no one is looking.