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Word of the Day - From the NFA



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10/08/2007 18:01
Aunt Rinn
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COPING STRATEGIES (PASSIVE COPING)

The way that people react to radical events (life-strains of stressors). People who have a chronic disease have to deal with the pain and stresses of their disease, e.g. uncertainties about the future, problems at work and in daily life, etc. When people experience an event as stressful, they begin to make efforts to cope with that event. Coping is the process of attempting to manage demands that are seen as taxing or exceeding one’s resources. People can use various coping strategies. Two general types of coping strategies can be distinguished: strategies aimed at solving problems (problem-focused coping) and strategies aimed at controlling emotional reactions to a stressful event. Examples of problem-focused strategies people can use are problem-solving or information seeking. Emotion-focused strategies are, for instance, seeking emotional support, venting feelings, avoidance, and denial. Coping strategies are of great importance in relation to the extent of the negative influence the disease has on the patient. Research has shown that people who react in an active way to the consequences of their disease, are more effective than people who react in a passive way.

National Fibromyalgia Association

http://www.fmaware.org

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10/08/2007 18:29
Honey45
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Excellent, my friend!!! Very, very interesting!

Southern Belle


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10/08/2007 20:05
lzbeth2001
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Thats probably true. I know I dont like to deal with problems and dont deal w/ my emotions and my body suffers from it. My neck is always tight and I have headaches.


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10/08/2007 20:37
Aunt Rinn
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I spent 2 weeks in bed 2 years ago b/c of a tension headache. It was literally 2 weeks that I only got up to go to the bathroom b/c that's all I could tolerate. I couldn't keep anything down and I had 2 trips to the ER over it. Stress is nothing to play with, neither are emotions. I know I need to find better ways of coping with my emotions b/c I'm a cry baby most of the time for no reason under pressure here lately.
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10/09/2007 07:57
ponderingreality

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that is great, thanks!!

always,

pondering....

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10/09/2007 15:46
Aunt Rinn
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Ok, here's a few with short definitions

MYOFASCIAL PAIN SYNDROME

Muscle pain similar to fibromyalgia pain, but located in only one area or region of the body.

NEURALGIA

A painful condition caused by disorders of the nervous system.

NEUROPATHY

Alterations in the function of nerves that are produced by disease or injury. These alterations in function might produce symptoms such as increased sensitivity with numbness or tingling, pain and burning, decreased sensation, or muscle weakness.

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10/09/2007 15:48
Aunt Rinn
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ONE MORE FOR THE DAY!

NSAID

Abbreviation for Non-Steroidal Anti-Inflammatory Drugs that help relieve pain and swelling. They include aspirin, ibuprofen, and Cox-2 inhibitors, and are used to reduce inflammation and pain associated with illnesses, including, rheumatoid arthritis, osteoarthritis, and lupus. Although fibromyalgia is not an inflammatory disease, NSAIDs are sometimes prescribed for people with this condition because they may alter pain transmission in the spinal cord or other parts of the central nervous system. The response to NSAIDs tends to vary greatly among people with fibromyalgia.

www.fmaware.org



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10/09/2007 16:42
Honey45
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Great job! Keep up the good work!

S. Belle ::rose

Post edited by: Honey45, at: 10/09/2007 18:43


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10/09/2007 17:11
lzbeth2001
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You've done your research. Its good information

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